Leadership & Transitions Coaching

Feeling Stuck or Overwhelmed?

You’re smart, capable, and juggling more than most people realize.

On the outside, it may look like you’ve got it handled. Inside, it’s a different story.

Maybe you’re pushing through the day in a state of quiet chaos, your perfectionism regularly cracking the whip.

Or you’re trying to figure out your next move, but you’re finding it hard to know where to begin.

You know you’re neither lazy nor broken. You’re simply stuck.

I help mid-career professionals move from overwhelm -
to grounded clarity, aligned action, and a renewed sense of possibility.

Karen Jones

​I am an ICF Associate Certified Coach (ACC) with training from the Hudson Institute of Coaching. My work as a coach reflects a purpose-fueled journey following more than two decades as a television publicity executive.

With a neuro-informed, identity-aware approach,  I understand the complexities of the in-between. That’s where meaningful change begins.

Through practical tools and a thoughtful partnership, my clients gain clarity, motivation, and momentum to move forward on their own terms.

Here's How We Will Work Together

This isn’t about striving harder. It’s about choosing a more intentional way forward.

Together, we will create space to quiet the noise, reconnect with what matters,
and take aligned, sustainable steps toward your goals.

Services for Organizations

  • How you show up—verbally, visually, and energetically—shapes how you’re perceived and what you can influence.

    I help established and emerging leaders strengthen their communication and tap into their unique power of presence to lead with more clarity, ease, and impact.

  • I utilize the Hogan Assessment, a science-based tool, to help clients gain insight into their strengths, potential blind spots, and leadership style.

  • I design and lead interactive sessions for organizations and teams on inclusive leadership and effective communication.

    My workshops offer space for reflection, peer learning, and actionable takeaways.

Interested in bringing leadership development to your team?

Featured In…

  • "Working with Karen has been an incredible experience. Her coaching style is rooted in poise, wisdom, and an extraordinary ability to create a safe, transformative space. Karen listens with her whole being, getting to the heart of what’s beneath the surface and reflecting it back in a way that pulls insights and clarity out of me. She helped me recalibrate and reconnect with my purpose, guiding me to listen more closely to my heart and gut and align my actions with what I truly wanted. Her ability to listen, reflect, and hold space was transformational and helped me achieve clarity and alignment in ways I hadn’t thought possible. I recommend her unconditionally, especially for folks in the midst of life or career transitions!"

    Julie, Founder

  • "My coaching experience with Karen was invaluable. Our work together has given me a more fully realized sense of my goals and helped me break free from perfectionism, which had been a limiting force in my career transition. I highly recommend Karen’s services to anyone seeking to better understand what makes them a unique and valuable individual, both personally and professionally."

    Film & TV Production Professional